REFORMER
Meet your reformer instructors
Sara is passionate about Pilates and movement, and enjoys creating classes that are welcoming, supportive and accessible. She focuses on helping clients feel comfortable, build strength and enjoy their time in the studio.
SARAH
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Reformer Pilates is a dynamic, low-impact form of Pilates performed on the Reformer — a specialised piece of equipment that uses springs, straps and resistance to support and challenge the body.
Through controlled, precise movements and focused breathing, Reformer Pilates works the entire body while placing particular emphasis on core strength, stability, posture and alignment.
Whether you're completely new to Pilates or looking to deepen your practice, the Reformer allows exercises to be adapted to meet you where you are.
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FULL-BODY STRENGTH
CORE STABILITY
IMPROVED POSTURE
MOBILITY & FLEXIBILITY
BALANCE & COORDINATION
LOW-IMPACT MOVEMENT
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The Reformer makes Pilates feel both challenging and supportive. Its adjustable springs create resistance throughout each movement, while the carriage and straps allow you to work with, and against, gravity in ways that aren't possible on a mat.
Expect to leave feeling stronger, more energised and more connected to your body.
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Each class is a full-body workout combining controlled movements, resistance, stretching and focused breathing.
Your instructor will guide you through the exercises, offering modifications and adjustments throughout the class to help you move safely and confidently.
Classes are performed at a considered pace, with an emphasis on quality of movement rather than simply getting through as many exercises as possible.
Class length: 50 minutes
Format: Intimate groups of 4-5
Intensity: Moderate
Level: Beginner–advanced
With over 15 years of experience, Hiba brings extensive knowledge across a variety of Pilates and fitness disciplines. Her approach combines expert guidance with a focus on movement, strength and overall wellbeing, creating classes that are both effective and enjoyable.