FITCORE™
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FitCore™ is a dynamic, full-body Pilates workout designed to build strength, stability and endurance through controlled, purposeful movement.
Combining Pilates principles with a more fitness-focused approach, FitCore™ brings together core work, resistance, functional movement and targeted exercises to create a challenging, energetic workout.
With upbeat music, a lively atmosphere and a faster pace than traditional Pilates, FitCore™ is designed to feel less like a workout you have to get through and more like one you actually look forward to.
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FULL-BODY STRENGTH
CORE STABILITY
MUSCULAR ENDURANCE
IMPROVED POSTURE
BALANCE & COORDINATION
FUNCTIONAL MOVEMENT
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FitCore™ takes the principles of Pilates and turns up the energy.
Expect upbeat music, a fun atmosphere and a workout that keeps you moving. You'll work your entire body through a varied mix of strengthening, conditioning and Pilates-based exercises, with plenty of opportunities to challenge yourself.
It's energetic, challenging and fun - the kind of class where you leave feeling like you really worked, but also had a good time doing it.
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Classes combine Pilates-based exercises with strength and conditioning movements, using a variety of equipment and resistance to challenge the body.
The class is set to upbeat music and moves at a more energetic pace than traditional Pilates, creating a fun and motivating atmosphere.
Your instructor will guide you through each exercise, focusing on technique and alignment while offering modifications when needed.
Come ready to move, work hard and have fun.
Class length: 50 minutes
Format: Intimate groups of 4-5
Intensity: Moderate–high
Level: Intermediate–advanced -
Grip socks
For comfort and stability during class.Comfortable clothing
Wear something you can move freely in.Water
Stay hydrated before and after class.Everything else is provided.
Meet your Fitcore™ instructors
HIBA
With over 15 years of experience, Hiba brings extensive knowledge across a variety of Pilates and fitness disciplines. Her approach combines expert guidance with a focus on movement, strength and overall wellbeing, creating classes that are both effective and enjoyable.
JOHANNA
Johanna brings energy and enthusiasm to every FitCore™ class. Her sessions are upbeat, dynamic and designed to make movement feel fun while still giving you a great full-body workout. She loves creating a welcoming atmosphere where you can challenge yourself, have fun and leave feeling stronger.